Author: Thomas Hartmann

Caregivers: use good “body mechanics” to avoid common injuries

By July 16, 2025

Being a caregiver can be physically demanding. Whether you’re assisting a client with mobility, doing household chores, spending long hours on your feet or sitting...

Filling a glass with cold water from a pitcher

Seniors: Make an Effort to Drink Water. Here’s Why

By July 3, 2025

Did you know that we get less thirsty as we age? It’s not that we need fluids less. We simply don’t feel the sensation of...

Veteran meeting with mental health professional

PTSD: Know the Signs and Get Screened

By June 27, 2025

Many people think of Post Traumatic Stress Disorder (PTSD) as a condition that affects veterans who have been in combat. It’s true that veterans are...

Aging man getting eye exam

Cataracts: Essential Info for Aging Adults and Caregivers

By June 12, 2025

Changes in vision can make life more challenging, especially for aging adults. If you are caring for a loved one, it’s important to ask them...

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