Tag: Summer Health and Wellness

the sun in a hot summer sky

5 Ways Philadelphia seniors can beat extreme heat

By • July 15, 2026

Hot weather affects everyone, but seniors and people with chronic illnesses need to be extra careful. Fortunately, Philadelphia residents can take advantage of several resources...

Filling a glass with cold water from a pitcher

Seniors: Make an Effort to Drink Water. Here’s Why

By • July 3, 2025

Did you know that we get less thirsty as we age? It’s not that we need fluids less. We simply don’t feel the sensation of...

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