Being Nice to others is actually good for you! Yes, it’s true. When you are helping someone, you’re not only
Hunt for Happiness
It’s week three of 2018, and for many of us 2018 looks much like 2017. Our lofty New Year’s resolutions
Tips for Healthy Aging
September is Healthy Aging Month. Maintaining your health is important at any age, especially as you get older. It can
Steps to Improve Women’s Health
This week we celebrated National Women’s Health Week. It’s an observance led by the U.S. Department of Health and Human
Tips to Ease the Pain of Arthritis
Arthritis is the painful inflammation and stiffness of the joints. It is the #1 cause for disabilities in America that
5 Tips for Skin Protection
Spring has arrived which means the sun will be out longer and stronger. For Caregivers, we know it’s important to
5 Ways to Exercise at Home
It’s National Nutrition Month and exercise is an important aspect of being healthy. Exercise is important because it can prevent
The Importance of Oral Hygiene
Oral hygiene is the practice of keeping the mouth and teeth clean to prevent dental problems that include cavities, gingivitis,
Tips to Help Lower the Risk of Cancer
February is National Cancer Prevention Month. Cancer is scary and often unpredictable. Fortunately, there are things everyone can do to