September is Healthy Aging Month. Maintaining your health is important at any age, especially as you get older. It can
We all rely and depend on a compass to direct us on our human journey through life with the brain
Alzheimer’s disease is a type of dementia that causes problems with memory, thinking, and behavior. Symptoms usually develop slowly and
Keep a daily routine: Set regular times for waking up, meals, and going to sleep. Utilize bright light therapy: Increase indoor lighting before dusk.