• Drink more fluids during the day (non-alcoholic), regardless of your activity level

• Stay indoors and in a cool place during hot days (home, the library, or community venue)

• Wear lightweight, light-colored, loose-fitting clothing

• NEVER leave anyone or yourself in a closed, parked vehicle

For more information about heat stroke, contact our JEVS at Home Nurse, Kim McIlhenny at Kimberly.McIlhenny@jevsathome.org or (267) 298-1325.

IMPORTANT: If you believe you are experiencing a heat stroke, call 9-1-1 or head to the nearest hospital.