Jan 25
The Jefferson-Myrna Brind Center for Integrative Medicine is one of the largest institutes in the world with mindfulness programs.
Mindfulness and Caregiving III
Jan 18
In this week’s blog, we will show you two great mindfulness excersizes, including one to perform in the morning when you wake up and one to perform before you go to sleep at night.
Mindfulness and Caregiving II
Jan 11
Turn off the television and put down your phone, book, magazine, or any other distraction.
Mindfulness Part 1
Jan 4
Mindfulness means mentally paying attention to what happens in your life in a particular way – on purpose, in the present moment, and non-judgmentally.
Healthy Home For The Holidays!
Dec 23
Hummus recipe: 1 can of chickpeas (Drain liquid and save for blending hummus). ½ cup of Tahini.
Cultural Competency for Caregiving
Nov 25
Cultural Competency means understanding the values and background of a person and how those values and backgrounds might translate into his or her daily needs.
I Didn’t See This Coming, But My Life is Forever Enriched
Nov 18
I didn’t know what love was or how it could change your life until I was almost 20 years old.
From Debilitating Illness to Financial Struggles – Love Really Does Conquer All
Nov 11
When I was in my late teens, stuck in an abusive relationship, I thought life really couldn’t get much worse.
Thank You JEVS at Home For Giving Us Our Grandchildren!
Oct 21
My husband and I have been married for over fifty years! And after all that time, you are no longer “husband and wife,” you are one.
