Jun 27
It’s UV Safety Month. During the summer, UV (ultraviolet) rays can increase the heat index and become dangerous, especially for the
5 Ways to Beat the Heat
Jun 20
Excessive heat can be dangerous. It’s important to stay cool to avoid a heat stroke or dehydration. For caregivers, they
June is Men’s Health Month
Jun 6
Did you know that men, on average, die almost five years earlier than women? Part of the reason is that
5 Tips for Skin Protection
May 16
Spring has arrived which means the sun will be out longer and stronger. For Caregivers, we know it’s important to
May is National Osteoporosis Month
May 9
According to the National Osteoporosis Foundation, Osteoporosis means porous bones. It’s a bone disease that occurs when the body loses
“Taste the rainbow” takes on a whole new meaning.
May 2
What you can eat to boost your immune system. Did you ever wonder how the colors of the rainbow can
The Benefits of Being Nice
Apr 25
Being nice to others is actually good for you! Yes, it’s true. When you are helping someone, you’re not only
Do You Have Good Sleep Hygiene?
Apr 18
Not getting good sleep can wreak havoc on your day; impairing your ability to concentrate, remember things and can lead
Seasonal Allergies (it’s a real thing)
Apr 2
If you feel like you’re always getting sick, with a cough or head congestion, it’s probably time to see an
