It’s UV Safety Month. During the summer, UV (ultraviolet) rays can increase the heat index and become dangerous, especially for the
5 Ways to Beat the Heat
Excessive heat can be dangerous. It’s important to stay cool to avoid a heat stroke or dehydration. For caregivers, they
June is Men’s Health Month
5 Tips for Skin Protection
Spring has arrived which means the sun will be out longer and stronger. For Caregivers, we know it’s important to
May is National Osteoporosis Month
According to the National Osteoporosis Foundation, Osteoporosis means porous bones. It’s a bone disease that occurs when the body loses
“Taste the rainbow” takes on a whole new meaning.
What you can eat to boost your immune system. Did you ever wonder how the colors of the rainbow can
The Benefits of Being Nice
Being nice to others is actually good for you! Yes, it’s true. When you are helping someone, you’re not only
Do You Have Good Sleep Hygiene?
Not getting good sleep can wreak havoc on your day; impairing your ability to concentrate, remember things and can lead