June is Cataract Awareness Month. Today, cataracts affect more than 22 million Americans age 40 and older, and more than 30 million Americans are expected to have cataracts by the year 2020.
A cataract is a clouding of the eye’s lens, which blocks or changes the passage of light into the eye. The lens of the eye is located behind the pupil and the colored iris, which normally is transparent.
Start Slowly: Walk for ten minutes in the morning and the afternoon. Sign up for a beginner’s yoga class, or learn some in-home gentle stretches.
Find a New Career: Careers after retirement can be rewarding, personally and financially. First, decide whether you have the skills needed for a new venture.
Older Americans are living longer and healthier than ever before, but what does this mean for life after retirement?
Vitamin D is important to your health, bones, and growth. It is a fat-soluble vitamin that absorbs calcium, iron, magnesium, phosphate, and zinc.
Whether it’s your first day or second week as a caregiver, there are always challenges and transitions to overcome when you begin.
Caregiving can be a financial burden for seniors or those living with a disability. Finding the financial resources can be hard and stressful.
Taking care of a loved one or someone that needs assistance is rewarding, but can cause a lot of stress.