Mindfulness means mentally paying attention to what happens in your life in a particular way – on purpose, in the present moment, and non-judgmentally.
Hummus recipe: 1 can of chickpeas (Drain liquid and save for blending hummus). ½ cup of Tahini.
Cultural Competency means understanding the values and background of a person and how those values and backgrounds might translate into his or her daily needs.
I didn’t know what love was or how it could change your life until I was almost 20 years old.
When I was in my late teens, stuck in an abusive relationship, I thought life really couldn’t get much worse.
My husband and I have been married for over fifty years! And after all that time, you are no longer “husband and wife,” you are one.
You know that feeling you get when you reach the age where you can give a little something back to your parents after all they gave to raise you?
My siblings and I laughed ironically when we considered it: my parents raised four of us with seemingly no problem;
Are you a new caregiver, or do you want to prepare for a future caregiving role?